Dealing with Self-labels
“I’m no good,” “I’m the plain one, not the pretty one,” “I’ll never amount to anything.” Or do you hear statements in your head like...
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The Joseph Company
Dec 30, 20202 min read
How to Stay Emotionally Healthy
We all know 2020 has been very challenging. I’ve had my fair share of challenging years. One of the statements I would hear from an older...
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The Joseph Company
Dec 23, 20201 min read
Lonely this Christmas?
Things you can do this Christmas season: Reach out to friends, invite people to lunch, dinner, coffee, or a movie. Plan events - and be...
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The Joseph Company
Dec 21, 20201 min read
A New Beginning
“In the week that followed, feelings of regret and inadequacy plagued him.” Feelings even I have gone through in my career journey. “But...
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The Joseph Company
Dec 15, 20202 min read
Time To Recalibrate?
Is it time for you to recalibrate your life? As I was about to step out to take my little dog out for his morning walk, the word...
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The Joseph Company
Dec 10, 20201 min read
Sleep Habits and Productivity
Are you a lion, wolf, bear or dolphin? Use the infographic in this article by Kimberly T'ng from Intellect on sleep habits to figure out...
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The Joseph Company
Dec 9, 20203 min read
It's The Most Wonderful Time of the Year...
The end of the year is about making decisions. As the year comes to an end, my coaching sessions on work issues have revolved around...
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The Joseph Company
Dec 3, 20201 min read
Considering a Career Switch?
Consider using the Belbin report to help you decide on your career switch decision.
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The Joseph Company
Nov 26, 20201 min read
Gratitude Journaling
Keeping a Gratitude Journal would help us get through some of our tough times.
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The Joseph Company
Nov 25, 20201 min read
Finding the Right Coach
How do you find the the right coach for you?
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The Joseph Company
Nov 25, 20201 min read
Halftime: Moving from Success to Significance
Bob Buford, author of Halftime: Moving from Success to Significance, helps you figure out what you want to do with the rest of your life.
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The Joseph Company
Nov 24, 20201 min read
From Success to Significance
If you’re looking for handles to discover your deepest passions and how they intersect with your strongest abilities, read this book.
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The Joseph Company
Nov 14, 20201 min read
Intellect: a free app on strategies to cope with common mental health issues.
An app that allows you to take care of your emotional well-being in your own time and own space.
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The Joseph Company
Nov 10, 20201 min read
What are your 'VIPS'?
Consider using this worksheet to help you through your career change.
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The Joseph Company
Nov 3, 20201 min read
What does purpose mean to you?
Combine your personality, strengths, values and passion to ignite you to embark on your purpose in life.
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The Joseph Company
Aug 4, 20201 min read
Coping with Uncertainty: Deal with Your Limiting Beliefs
Limiting beliefs or thoughts can almost strangulate our dreams, hopes and destiny. Probably especially so during uncertain times.
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